In a world where keto fans are able to scan every label for hidden sugars, Fitbakes has engineered a breakthrough that alters the guidelines of bread substitutes. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. The way to achieve this isn’t through artificial fillers, but rather an exquisite blend of traditional methods of fermentation as well as modern nutritional science that keeps the essence of sourdough while slashing digestible carbohydrates.
Image credit: fitbakes.co.uk
Net Carbohydrates, Low Carb Breads What’s the mystery?
The trick is to understand carbs in low carb bread. Fitbakes exposes the deceit. The majority of commercial wraps hide 25-30g net carbs beneath “whole grain” claims. Each wrap weighs 40g and has 18g of carbohydrates total. However, 15g are derived from compounds like resistant wheat starch or oat fibre which the human digestive system cannot process. The results of a laboratory study confirm that these fibers travel through the system inert, leaving just 3g to alter blood glucose.
This starch resistant is also an important prebiotic. It feeds beneficial gut bacteria and creates short-chain fatty acid that helps reduce inflammation. Journal of Nutrition published research that showed diets rich in such fibers can lower HbA1c levels in diabetics with type 2 diabetes by the average of 0.4% over a 12-week period. In terms of context, that’s the results of prescription medications delivered through an easy tortilla.
Fermentationalchemy: Sourdough mixes with Carb Friendly wraps
Fitbakes’ wild fermentation is an 18-hour process that uses a proprietary Lactobacillus Culture. The extended time of fermentation degrades phytic acid by 60%, which allows the release of minerals like zinc and magnesium which breads of all kinds lock away. The lactic acid that results is the tangy backbone typically found in San Francisco sourdough, while acetic acid helps preserve the wrap without the use of chemical additives.
Golden flaxseeds, which are ground on-site provide omega-3 ALA along with an array of lignans to help stabilize blood sugar. If activated by hot water, the psyllium husk creates a gel which is like gluten’s flexibility. When baked at precisely 375degF over 11 minutes, the exterior develops micro-blisters that crisp when heated, delivering the satisfying tear of authentic flatbread. These carb friendly wraps stay soft, even after cooling. This is in contrast to almond flour varieties that break down once they are at room temperature.
Fitbakes wraps are flexible enough to be used for more than lunch. By docking the wrap using a the fork and baking it for eight minutes and then transforming it into a 10-inch Keto pizza basis. Then, load with 2g of carb Marinara and mozzarella with full fat. The 11g of protein per wrap from vital gluten and peas isolate aids in keep the dough from becoming soggy. Home cooks have reported that the crust is crispy and chewy, with a middle indistinguishable to traditional dough. The entire pie contains 6g of net carbs.
Wrap the bacon, eggs, and avocado in the wrap. Then, warm it on a dry pan. Wrap it tightly. The wrap’s fibers absorb water without deteriorating, making it a convenient meal to take on the go. Lunchboxes made by school lunches can be pleased with the 14-month ambient storage life, and also the fact that wraps will keep you fuller for longer than 2 slices of cloudbread.
Long-term freshness and storage
Fitbakes makes every batch available in sleeve that has been nitrogen flushed to stop flax oils from becoming oxidized. Wraps contain composed of 38% water in the psyllium lattice fibers, preventing starch retrogradation which hardens low carb breads in a matter of hours. You can revive them in the oven for 3 minutes at 300°F for a frozen bag placed between parchment. This will stop the weekends of baking marathons that are common to homemade keto bread recipes.
Fitbakes Wholegrain Wraps offer laboratory precision on every level, whether you’re managing PCOS, competing for bodybuilding, or simply looking for a loaf of bread that won’t hinder your development. The tiniest carb wraps have been deemed the standard.
